Monday, July 28, 2008
Taper Time
Boot Camp this morning was "sluggish" at best. I. Am. Tired. I think it's definitely time for me to back off.... I will do one more session of Boot Camp tomorrow but I told my trainer that it'll have to be heavier on the arms than the legs and then I'll try to get in one easy run either this evening or tomorrow and that'll be it. I'm planning to do NOTHING on Wednesday and Thursday and hope that's enough rest to really make me fly over those hills (HA!).
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