Saturday, June 21, 2008

Thank God!

I woke up this morning to do five miles at Wash Park and thank God, my rhythm is back! WHEW! I certainly didn't break any speed records but I felt somewhat smooth and I didn't make another "Reasons I Hate Running" list in my mind this time... Instead, I just listened to the music in my ears and enjoyed all the other people out there running at the park this morning! I did have to take two or three one minute walk breaks for my achy knees but I finished at my usual time so that didn't set me back too far... I'm trying to protect these knees so that I'm good to go on race day!
A few of us are going to do four more tonight... I'll see y'all at the Highline at 6:00pm!

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